$95 — One-Time Session

A focused 60-minute consultation designed to help you understand where you are, where you want to go, and what to do next.

Includes:

  • Pre-session rider questionnaire

  • 60-minute one-on-one consultation

  • Review of your goals and current training

  • Personalized training recommendations

  • Answers to your specific cycling questions

  • Written action plan with your next steps

Best for: Riders who want professional guidance without committing to ongoing coaching.

$175/month

Individual coaching built around your goals, experience, schedule, and lifestyle.

Includes:

  • Personalized training plan

  • Weekly training review

  • Training adjustments as needed

  • Ride and training-data analysis

  • Regular coach check-ins

  • Messaging support

  • Event and race preparation

  • Goal setting and progress tracking

  • Recovery and fueling guidance

  • Accountability and ongoing support

Best for: Riders who want consistent structure, feedback, and personalized coaching as they work toward their goals.